New Roots is a partnership of Catholic Charities of Northeast Kansas and Cultivate KC

Peas

Peas (Pisum sativum) are a legume that is native to Central Asia. They have been cultivated for centuries and were first mentioned in writing in China in 2000 BC. Peas were introduced to Europe by the Romans and to the Americas by the Spanish in the 16th century. Today, peas are grown all over the world and are a popular vegetable in many cuisines.

Culinary Uses

Peas have a mild, slightly sweet flavor and a soft texture. They can be eaten fresh, frozen, or canned. Peas can also be dried and used in soups and stews.

Here are some popular culinary uses of peas:

  • Fresh peas: Fresh peas are a seasonal vegetable that is typically available in the spring and summer. They can be eaten raw, steamed, or stir-fried.
  • Frozen peas: Frozen peas are a convenient way to enjoy peas year-round. They can be used in soups, stews, and stir-fries.
  • Canned peas: Canned peas are a good option for people who do not have access to fresh or frozen peas. They can be used in soups, stews, and salads.
  • Dried peas: Dried peas are a good source of protein and fiber. They can be used to make soups, stews, and dal.

Other Uses

In addition to their culinary uses, peas are also used in a variety of other ways. Pea flour is a popular ingredient in Indian cuisine. Peas are also used to make pea protein, which is a popular vegan protein source.