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Frustration of the unhealed bone | West Virginia Mountain Mama

I don’t often complain on my blog but today I am just at my wit’s end. After 6 months….yes…. 6 months have passed since I broke the quarter size bone in the bottom of my foot and I am still in pain. I have followed the Dr orders and they have not done much to […]

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The Beginning and the End | West Virginia Mountain Mama

As the truth of the news sets in I fill with a choking pain. I do not know what to say and I have no idea what is going to happen in our families future. They don’t give instructions on how to deal with the cancer process. The results from Grandma chemo are the worst you […]

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Snowy Farm Mornings With The Mares | West Virginia Mountain Mama

The one thing that I still miss about the farm is the silent snowy mornings. Moving to town has its advantages in snowy weather… streets get cleared a lot faster and the grocery is a lot closer but something is just not the same, let me explain. My horses in the top pasture on a […]

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Shoeing a Horse with the BarnWood Builders T.V. Show and Spiker farm. | West Virginia Mountain Mama

As part of every episode of Barnwood builders Mark Bowe  always likes to show off other skilled craftsman or tradesman who do things the old-fashioned way. So when producers from the show discovered that Tom was a farrier,they were thrilled to add his skills to their show. To film his farrier skills we needed a […]

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7 long years I waited for this bottle of Maker’s Mark Bourbon | West Virginia Mountain Mama

this is my ambassador bottle with my name on the label The story of this bottle started almost 7 years ago in Lexington, Ky at the Kentucky Horse shoeing school over Fathers Day weekend.  Although I am not much of a drinker I do like to have a little spirits around for cooking and celebrations. Tom on […]

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Big Bend Camp ground, Cabins West Viriginia | West Virginia Mountain Mama

    This camp ground is one of the cleanest and family friendly places Tom, I and the kids have been to in years. Making our stay for 3 days and two nights a real relaxing time. The camp ground resides at large bend of the Potomac River just north of Seneca Rocks and Smoke Hole […]

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7 long years I waited for this bottle of Maker’s Mark Bourbon | West Virginia Mountain Mama

this is my ambassador bottle with my name on the label The story of this bottle started almost 7 years ago in Lexington, Ky at the Kentucky Horse shoeing school over Fathers Day weekend.  Although I am not much of a drinker I do like to have a little spirits around for cooking and celebrations. Tom on […]

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7 long years I waited for this bottle of Maker’s Mark Bourbon | West Virginia Mountain Mama

this is my ambassador bottle with my name on the label The story of this bottle started almost 7 years ago in Lexington, Ky at the Kentucky Horse shoeing school over Fathers Day weekend.  Although I am not much of a drinker I do like to have a little spirits around for cooking and celebrations. Tom on […]

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7 long years I waited for this bottle of Maker’s Mark Bourbon | West Virginia Mountain Mama

this is my ambassador bottle with my name on the label The story of this bottle started almost 7 years ago in Lexington, Ky at the Kentucky Horse shoeing school over Fathers Day weekend.  Although I am not much of a drinker I do like to have a little spirits around for cooking and celebrations. Tom on […]

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7 long years I waited for this bottle of Maker’s Mark Bourbon | West Virginia Mountain Mama

this is my ambassador bottle with my name on the label The story of this bottle started almost 7 years ago in Lexington, Ky at the Kentucky Horse shoeing school over Fathers Day weekend.  Although I am not much of a drinker I do like to have a little spirits around for cooking and celebrations. Tom on […]

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Reflections on Being a Woman of 50; Family, Friendships and Funny Body Changes. | West Virginia Mountain Mama

Easter morning 2018 with Country Music Star Taylor Hicks cooking in my Kitchen, 2018 has been a great year and having a celebrity in the house is even better. Turning fifty has been emotional and wonderful all at once. So many things in my family life, career life and emotional life have given me the […]

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Remember The Hunger Games? Well, the Future Doesn’t Look Anything Like That! | West Virginia Mountain Mama

Katrina Smith-Johnson at Walmart with Mask April 2020 So do you remember when The Hunger Games came out in theaters and everyone was impressed with its colorful images of the future? The bold hair colors and clothes that were on fire but didn’t burn you. The different districts that were so very strange and unique. […]

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Hex Signs and Barn Quilt Making Guide | West Virginia Mountain Mama

The history of the Barn Quilt or Barn Paintings in Appalachia can be traced back over 220 hundred years. If we consider Hex Sign painting, Under Ground Rail Road Quilts  and Barn Quilts all as part of the larger history of using large symbolistic language in folk art. So if this is true then I […]

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Deer Meat, Pretty Girls and The Ghost Women. | West Virginia Mountain Mama

It seems to me that family traditions are become fewer and fewer with each year. We talk less, spend time together less and often it is too late when we realize we needed information that has already slipped away. So to prevent that from happening today my husband and I spent the day teaching two […]

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