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Sauerkraut, Home Made the Traditional Way | West Virginia Mountain Mama

Our family loves Sauerkraut and they have made it home-made for generations. I was fortunate to receive a used kraut cutter from my father in law over ten years ago. This ones made by Masketeers in Belington,West Virginia with Appalachian Hard wood.The antique crock is a more resent purchase but is around 50 years old  so […]

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Frustration of the unhealed bone | West Virginia Mountain Mama

I don’t often complain on my blog but today I am just at my wit’s end. After 6 months….yes…. 6 months have passed since I broke the quarter size bone in the bottom of my foot and I am still in pain. I have followed the Dr orders and they have not done much to […]

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Pablano peppers | West Virginia Mountain Mama

Last year after our move, I was finally able to get a small garden in the back yard. The year was rainy and not everything that I planted grew well but the peppers seemed to like the wet, hot weather. I had wanted to add chili peppers to our garden for a couple of years […]

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Reflections on Being a Woman of 50; Family, Friendships and Funny Body Changes. | West Virginia Mountain Mama

Easter morning 2018 with Country Music Star Taylor Hicks cooking in my Kitchen, 2018 has been a great year and having a celebrity in the house is even better. Turning fifty has been emotional and wonderful all at once. So many things in my family life, career life and emotional life have given me the […]

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food preservation | West Virginia Mountain Mama

As with almost all pickles, pickled eggs were a safe and easy way to store food without refrigeration. Using simple ingredients like water, sugar and cider vinegar people could save their extra eggs from the summer and eat them when the long winter depleted families stores of meat and poultry. I have read that it was the […]

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June | 2018 | West Virginia Mountain Mama

So after appearing on the TV show State Plate where my family was featured making traditional Appalachian foods and now that CNN’s Anthony Bourdain  has traveled to West Virginia in his show Explore Parts Unknown, I am a little confused if the food of my home is now trendy or traditional? I wonder what it is […]

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Scenic Photos | West Virginia Mountain Mama

As things usually go, now that everything is getting settled and the stress from the last year and the move are over, I have a cold. This one has lasted longer than usual and I am just not up to being to creative so I though a trip down some of my favorite West Virginia […]

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Submarine | West Virginia Mountain Mama

It seems everything we are doing this summer is a investment in the future. Even the little day trips we have taken are to help my son explore ideas that he may want to revisit in the future. I have been working on several projects at work that are going to pay off 5 or […]

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10 | October | 2013 | West Virginia Mountain Mama

  My family traveled to Bridge Day for the frist time last year and I have been wanting to go back all summer.The weekend of Oct. 19 we are all headed back to Fayette County West Virginia for the biggest festival in our state. The things that are so appealing about this festival are the time of […]

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13 | January | 2018 | West Virginia Mountain Mama

This past fall Tom and I were encouraged by some work friends to explore one of the hidden gems of West Virginia. The Canaan Valley National Wild Life Refuge in Davis, West Virginia. An unusual place, high in the Allegheny Mountains, a wetland on top of  the mountain, where you feel as if you have […]

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Allegheny Trail Head | West Virginia Mountain Mama

No matter what time of year I love to be near the water in West Virginia.  I find spending even just a day at the river floating, fishing, swimming or just watching the current brings peace to my soul like nothing else.  So I tried to share that restful feeling with my family this summer  when […]

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heirlooms | West Virginia Mountain Mama

“Coming home to West Virginia” is how David Cutlip described the adventure of saving his Great Grandfather’s log cabin constructed in the 1860’s. The story spans 4 generations, crosses state lines and brings new life to a beloved log home. The Cutlip Reconstructed 1860’s cabin in Beverly, West Virginia. This story begins along a rural […]

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Beverly Heritage Center Lantern Tours | West Virginia Mountain Mama

Fall is my favorite time of the year. I love to attend events like the Beverly Heritage Center’s Lantern Tours. Every mid-October the Beverly Heritage Center in Beverly, West Virginia has two evenings of living history storytelling tours. You spend a little over an hour walking the main streets hearing ghost stories of real events […]

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Making a Minion Welding Hood | West Virginia Mountain Mama

Forgive me for being so lax about writing these last few weeks. I finally did what my Dr. advised me to do, I rested . I am not good at resting and even while recovering from my surgery I found things to do that kept the mind active but the body safely still. One of […]

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