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physical therapy | West Virginia Mountain Mama

Many of you already know that I have spent most of the last 12 months in a cast on my left leg. I was actually placed in the cast on Dec 9th of last year do to a tiny bone being fractured in the bottom of my foot. I started out being told it was 8 […]

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money plant | West Virginia Mountain Mama

I know it maybe a little late for talking about Christmas gifts but this one just keeps me thinking about my childhood. The gift is really nothing of great value and  would not have any meaning unless you had grown up in a plant and flower loving family. My older brother who is now in […]

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lewi | West Virginia Mountain Mama

I just can’t help the fact that I love where I live and the people around me. I take thousands of photos every year and some never make it to  my blog and others are only uploaded on to Facebook and or sent to friends and family. So, I thought  I would take a few […]

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pickle relish | West Virginia Mountain Mama

This summer has been bountiful. The cucumbers, the honey-dew melon, the pumpkins, sweet potatoes  and tomatoes are doing wonderfully due to our unusually warm and wet summer weather. So I am a little over whelmed with the amount of cucumbers that I am getting from the garden this last two weeks. I guess anyone who […]

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Center for Culture and History | West Virginia Mountain Mama

Just recently I was asked to make a day trip to our State Capitol Complex for an interview about my work with economic revitalization and community development in rural West Virginia. I felt that it was time for my youngest son to see a  different part of our state and learn a little about our government […]

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13 | September | 2017 | West Virginia Mountain Mama

One of the last summer treasures from the garden in Chow Chow. My husbands family loved to make and eat it every summer and it never remained in the cellar for long… Here is the same recipe they used and passed down. Enjoy ! Town & Country Gardening Grandma’s CHOW CHOW 1 peck (1/4 bushel) […]

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Student artist | West Virginia Mountain Mama

Today was one of the high points of my summer. As an artist, writer and public art advocate, I was so excited to see the final installation of a children’s art project, that I had a part in making happen.  The “Art in the Park Project” is a MAD (Mountain Arts District)  project that allowed 4 […]

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Personal art work | West Virginia Mountain Mama

Forgive me for being so lax about writing these last few weeks. I finally did what my Dr. advised me to do, I rested . I am not good at resting and even while recovering from my surgery I found things to do that kept the mind active but the body safely still. One of […]

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winter driving | West Virginia Mountain Mama

Photo of Boulder Colorado thanks to Alex Smits Photography.com Growing up at the foot hills of the Rocky Mountains in Boulder Colorado where is seems that winter lasts 6 months of the year, we all got lots of practice driving in snow and slush. I admit, I was a very timid and stressful winter driver […]

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Second Amendment | West Virginia Mountain Mama

I am a gun owner and if that is a problem then you do not need to read the rest of this. I am a sports woman who loves to head to the range with my family, loves to hunt wild game and is a supporter of my local college riffle team. I married a man […]

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Hand-made gifts | West Virginia Mountain Mama

My sweet little grand-daughter turned 4 this month.If any of you have small children in your family you understand the problem with giving them gifts. It seems that small children attract people who love to buy gifts. As they grow older the pile of gifts slowly shrinks until at 19 or 20 you are lucky […]

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United States Air Force | West Virginia Mountain Mama

During a whirl whin trip to Arlington National Cemetery last week (more about this in a following post) I was enraged to find out that one of our National Memorials is going broke. That the doors of the “Women in Military Service For America“at the gate way to Arlington National Cemetery are planing to be closed […]

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natural remedies | West Virginia Mountain Mama

“Bringing the outdoors in”, is often a decorator term that means using natural materials for home decorating and design. It is not uncommon for people in West Virginia to collect all kinds of natural wonders, often it is the delicate paper wasp nest. Over the years I have been fascinated with the beauty of the […]

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ginger bread house | West Virginia Mountain Mama

    One of my favorite things about having kids is doing things together that they will remember when they are old and gray. I try to spend time with my sons doing creative things that we will both like to do too. Christopher building gingerbread house    This seems to always involve food or building something so we finally found a  way […]

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