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General Horatio Gates | West Virginia Mountain Mama

While on my way to a meeting for Appalachian Forest Heritage Area I was able to spend some time at Old Stone House/ Travelers Rest. The historic home of  Gen. Horatio Gates that was built along the stage coach line that ran from Winchester, VA. to what is now Parkersburg, WV. near the Ohio State […]

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Bone Broth | West Virginia Mountain Mama

One of the things I love about fall is cooking warm soups and stews. Chicken and Turkey noodle soups are one of my favorites and I usually make enough for at least one meal for 4 people and freeze some for a cold no school/no work day in the dark of winter. Turkey noodle soup […]

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Preserving | West Virginia Mountain Mama

Sauce with tomato peppers onions and spices    The weather in West Virginia this fall and early winter has been a soggy mess.  So to keep the family warm and fed until the cold of  winter freezes up the mud and turns the world to a lovely white. I have been cooking comfort food in […]

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Cannan Valley Ski Resort | West Virginia Mountain Mama

This past fall Tom and I were encouraged by some work friends to explore one of the hidden gems of West Virginia. The Canaan Valley National Wild Life Refuge in Davis, West Virginia. An unusual place, high in the Allegheny Mountains, a wetland on top of  the mountain, where you feel as if you have […]

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29 | May | 2016 | West Virginia Mountain Mama

This is a story of one West Virginia mans curious mind. How he managed to develop a formula for making mummies and how he refused to give his secret formula away for years.How his experiments resulted in two mummified females from the Trans Allegheny Lunatic Asylum (also known as the TALA in Weston, Lewis County, WV) […]

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wellness | West Virginia Mountain Mama

Yellow Flowers at Stuarts Park near Elkins WV So about two weeks ago I was told that the inherited eye disease that my family carries is beginning to do damage to my eyes too.The usual end result is legal blindness, although they say I may still be able to see some at the edges of my […]

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Camping | West Virginia Mountain Mama

Christopher eating an icicle from the overhanging rocks at the Alum Cave Trail at Audra State Park 2019. Early snows came to West Virginia this year. But this week at Audra State Park we found the perfect day to go hiking on a warm sunny 49-degree day. What we found was magical and my photos do not […]

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State Fair | West Virginia Mountain Mama

Our first time out to the 4-H show with Christopher’s bunnies was full of highs and lows, riding the wave of the learning something new. He learned allot from other competitors who shared grooming tips and from the judges who explained technical terms to him. We had a great week of seeing friends and watching many of […]

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coffee cake | West Virginia Mountain Mama

It has been an ongoing wish of mine to go to a pick your own blueberry farm and spend a lazy morning picking, eating and baking my personal favorite pie from the harvest. So when a friend was visiting from out of town for a few weeks the two things collided and I ended up […]

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West Virginia artists | West Virginia Mountain Mama

I was just recently asked some interesting questions  about a mural I recently finished painting at the Barbour County Development Authority’s office in Philippi, West Virginia. This new mural was unveiled on January 23 of 2018 and a guest at the reception asked,”When did you start painting murals, and how long did this one take […]

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Chemo | West Virginia Mountain Mama

As the truth of the news sets in I fill with a choking pain. I do not know what to say and I have no idea what is going to happen in our families future. They don’t give instructions on how to deal with the cancer process. The results from Grandma chemo are the worst you […]

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Polar Express | West Virginia Mountain Mama

For children of all ages, there is a deep and never-changing love for trains and for stories that give us hope. The story of the Polar Express captivated my two sons’ hearts and mine over 22 years ago when the book was first released and I stumbled on to the book at the local book […]

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murals | West Virginia Mountain Mama

The history of the Barn Quilt or Barn Paintings in Appalachia can be traced back over 220 hundred years. If we consider Hex Sign painting, Under Ground Rail Road Quilts  and Barn Quilts all as part of the larger history of using large symbolistic language in folk art. So if this is true then I […]

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Radio Telescope | West Virginia Mountain Mama

I maybe the last remaining member of my family to not have a smartphone. But when traveling to Green Bank, W.V.  and the National Radio Telescope Science Center, I am not alone. This 13,000 acres of land inside the Monongahela National  forest is designated as A National Quiet Zone. Residents in the area are not […]

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